Additional Programs & Classes
See Us In Action
- By Steve on September 30, 2016
Boot Camp – 9:15; WODs – 10am, 11am
- By Steve on September 29, 2016
WOD – Strength: C& J 1 RM; Snatch 1RM
- By Steve on September 28, 2016
WOD – Row; Double Unders, KB Swing, Push Ups
- By Steve on September 27, 2016
WOD – Back Squat; SDHP, Box Jump
Second Wind Crossfit is an intimate neighborhood gym in the 16th St. Heights/Petworth neighborhood of Washington DC. We offer group classes for all fitness levels. Our goal is to teach you to move athletically not just in your workouts, but in your life.
From Our Athletes:
- "I'm in better shape, I have more energy, and one of the best parts is building the friendships with those you workout with."~ Mark N.