Additional Programs & Classes
See Us In Action
- By Steve on April 29, 2016
Boot Camp – 9:15; WOD – 10am, 11am
- By Steve on April 28, 2016
WOD – Front Squat; Double Unders & KB Swings
- By Steve on April 27, 2016
WOD – Power Cleans, Wall Ball, Row
- By Steve on April 26, 2016
WOD – Push Press, T2B ladder
Second Wind Crossfit is an intimate neighborhood gym in 16th St. Heights/Petworth offering group classes for all fitness levels. Our goal is to teach you to move athletically not just in your workouts, but in your life.
From Our Athletes:
- "Before CrossFit, if you said, "do a snatch, clean or jerk, "I would have said 'What did you call me?'"~ Margie J.