Getting Started

Medicine BallsThe next Foundations Course will start on April 29.   For more information, please  read the Getting Started page.


Who We Are

colby_thumbSecond Wind CrossFit is a community of people all sharing the same goal of getting fitter and healthier together.


See Us In Action

From Our Athletes:

  • " I was a little nervous when starting out but found everyone in the classes to be so welcoming and encouraging. It has been awesome. "
    ~ Katie S.

Goings On