Additional Programs & Classes

Strength training for women,
coached by women

Strength & Conditioning for teens

Strength & Conditioning
for ages 50-80

See Us In Action

WOD/BLOG

Second Wind Crossfit is an intimate neighborhood gym in the 16th St. Heights/Petworth neighborhood of Washington DC.  We offer group classes for all fitness levels.  Our goal is to teach you to move athletically not just in your workouts, but in your life.

From Our Athletes:

  • "I'm in better shape, I have more energy, and one of the best parts is building the friendships with those you workout with."
    ~ Mark N.
Reebok Crossfit Apparel