Additional Programs & Classes
See Us In Action
- By Steve on May 27, 2016
Boot Camp – 9:15am; WOD – Strength Day: Bench, Dead Pull Up
- By Steve on May 26, 2016
WOD – 3 Rounds: Run 800, 7 Power Cleans, 25 Wall Ball
- By Steve on May 25, 2016
WOD – Back Squat; Power Snatches
- By Steve on May 24, 2016
WOD – Hill Repeats
Second Wind Crossfit is an intimate neighborhood gym in 16th St. Heights/Petworth offering group classes for all fitness levels. Our goal is to teach you to move athletically not just in your workouts, but in your life.
From Our Athletes:
- "When a new gym opened near our house, I was NOT interested. Gyms and their clunky machines make me feel like a hamster on a wheel. My husband convinced me Second Wind wasn't a typical gym and I should try it. Sooooo glad I did. CrossFit has been one of the best things for me. I love it."~ Heather B.