Foundations is now free!  Learn the basics of CrossFit in six classes at no cost!

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Second Wind Crossfit is an intimate neighborhood gym in 16th St. Heights/Petworth offering group classes for all fitness levels.  Our goal is to teach you to move athletically not just in your workouts, but in your life.

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From Our Athletes:

  • "Even though the workouts kick my butt every time, I never dread going. In fact, if I miss a few days, I feel cheated. It's crazy. "
    ~ Margie J.