Fall sessions enrolling now!

Additional Programs & Classes

Strength training for women,
coached by women

Strength & Conditioning for teens

Strength & Conditioning
for ages 50-80

See Us In Action


Second Wind Crossfit is an intimate neighborhood gym in 16th St. Heights/Petworth offering group classes for all fitness levels.  Our goal is to teach you to move athletically not just in your workouts, but in your life.

From Our Athletes:

  • "[Getting my first] pull up today meant so much to me because of the community and atmosphere you have created. Your encouragement and everyone's camaraderie makes all those reps worth it."
    ~ Maureen S.
Reebok Crossfit Apparel