Monday, May 27: WODs at 9am and 10am only.
Getting Started
Next Foundations Course begins on Tuesday, June 4. For more information, please read the Getting Started page.
Who We Are
Second Wind CrossFit is a community of people all sharing the same goal of getting fitter and healthier together.
From Our Athletes:
- "Even though the workouts kick my butt every time, I never dread going. In fact, if I miss a few days, I feel cheated. It's crazy. "~ Margie J.
Goings On
Memorial Day Schedule and WOD
By Steve on May 24, 2013Memorial Day schedule: only 9am and 10am WODs. Read about Murph.
Athlete Profile: Laurie A.
By Steve on May 2, 2013Meet Laurie A, who has been with Second Wind since before it opened.
