Additional Programs & Classes
See Us In Action
- By Steve on June 30, 2016
WOD – Double Under Practice; Pull Ups & Front Squats
- By Steve on June 29, 2016
WOD – Strength: Back Squat, Deadlift or Push Press
- By Steve on June 28, 2016
WOD – Row; Run, Wall Ball, Push Ups
- By Steve on June 27, 2016
WOD – Snatch + OH Squats; Thrusters & Burpees
Second Wind Crossfit is an intimate neighborhood gym in 16th St. Heights/Petworth offering group classes for all fitness levels. Our goal is to teach you to move athletically not just in your workouts, but in your life.
From Our Athletes:
- "I wanted to say thank you to you both for helping me raise the health and fitness bar once again."~ Allyn F.