Additional Programs & Classes
See Us In Action
- By Steve on February 19, 2017
WOD – 9am, 10am only: “Barbara”
- By Steve on February 17, 2017
Boot Camp – 9:15; WOD – 10am, 11am
- By Steve on February 16, 2017
WOD – Push Press; Run/Row, Wall Ball, KB Swings
- By Steve on February 15, 2017
WOD – Thrusters & Pull Ups, but not Fran
Second Wind Crossfit is an intimate neighborhood gym in the 16th St. Heights/Petworth neighborhood of Washington DC. We offer group classes for all fitness levels. Our goal is to teach you to move athletically not just in your workouts, but in your life.
From Our Athletes:
- If you're looking for a great workout, personable and knowledgeable trainers and a great workout in a short amount of time, this is the place to go.~ Yohance F.