New Year’s Special: One Month for $99
Second Wind Crossfit is an intimate neighborhood gym in Brightwood offering group classes for all fitness levels. Our goal is to teach you to move athletically not just in your workouts, but in your life.
See Us In Action
- By Steve on December 19, 2014
- By Steve on December 18, 2014
WOD – Push Press; 3 Rounds: 25 Wall Ball, 100 Double Unders
- By Steve on December 17, 2014
WOD – Row 4 x 500; 21-15-9 Power Snatch, Pull Ups
- By Steve on December 16, 2014
WOD – Front Squat/Back Squat; EMOM 15: KB Swings, Ring Dips, Row
From Our Athletes:
- I really enjoy the atmosphere and the people I've met--even though crossfit is an individual "sport", it really takes on a team atmosphere, and Second Wind is a great example of this.~ Liz K.