Additional Programs & Classes
Self-defense class, April 8, 1-4pm.
See Us In Action
- By Steve on March 28, 2017
WOD – Power cleans and Run
- By Steve on March 27, 2017
WOD – Snatch & Burpees
- By Steve on March 26, 2017
WOD – KB Swing, Box Jump, Push Press
- By Steve on March 24, 2017
Boot Camp – 9:15; WOD – 10am; Open 17.5 – 11am
Second Wind Crossfit is an intimate neighborhood gym in the 16th St. Heights/Petworth neighborhood of Washington DC. We offer group classes for all fitness levels. Our goal is to teach you to move athletically not just in your workouts, but in your life.
From Our Athletes:
- "Even though the workouts kick my butt every time, I never dread going. In fact, if I miss a few days, I feel cheated. It's crazy. "~ Margie J.